Fitness Fun for Everyone

Marianne teaches IM=X Pilates to individuals and groups. What is IM=X Pilates? IM=X stands for Integrated Movement Xercize. It is an elite fitness experience that combines the muscle toning and lengthening technique of pilates with elements of strength and cardio training.

Benefits

• Improved flexibility
• Increased endurance and stamina
• Enhanced muscle tone, pelvic floor, spine and core strength

Not sure you’re ready for an IM=X Pilates session but still want to be active? Well rather than having your coaching meetings in an office, feel free to ask Marianne to take it by foot e.g. run or walk while you talk.

There are so many options so discuss them with Marianne today!